100% Moong and Edamame Spaghetti — MUNCH

Munch or Dump rates 100% Moong and Edamame Spaghetti by pink harvest farms MUNCH — score 90/90.

Two organic legumes, full stop. Just edamame and moong bean ground into pasta — real protein and fiber, no flour, no fillers, no additives.

Why this verdict

• Just two whole legumes — organic edamame and moong bean
• No refined flour, maida, rice, added sugar, or oil
• Protein and fiber come straight from the beans, not bolted-on isolates
• NOVA 1 — minimally processed whole food
• Slow-digesting pulses keep blood sugar steadier than wheat pasta

Ingredients (2)

• Organic Edamame (green soybeans) (safe) — Whole green soybean — complete plant protein, fiber, and minerals. The backbone of the dish.
• Organic Moong Bean (safe) — Whole mung bean — protein, fiber, folate, and resistant starch that digests slowly.