365 by Whole Foods Market Organic Baked Woven Wheats Crackers — MUNCH

Munch or Dump rates 365 by Whole Foods Market Organic Baked Woven Wheats Crackers by 365 by Whole Foods Market MUNCH — score 100/90.

About as clean as a boxed cracker gets: whole wheat and salt, nothing else. No added sugar, no oil, no dough conditioners, and a genuinely high 10.7g of fiber per 100g. This is the honest version of the Triscuit, and the organic value swap holds up.

Why this verdict

• Two-ingredient list of whole wheat and salt, with no oil, sugar, emulsifiers, or preservatives
• Whole grain is the primary ingredient, keeping bran and germ intact
• High fiber content at ~10.7g per 100g
• No added sugar whatsoever
• Only caveat is sodium at ~1.4g salt per 100g

Ingredients (2)

• WHOLE WHEAT (safe) — Intact whole grain retaining bran and germ; the source of the cracker's fiber.
• Salt (safe) — Standard seasoning in small amounts.