365 by Whole Foods Market Organic Extra Virgin Mediterranean Olive Oil — MUNCH

Name: 365 by Whole Foods Market Organic Extra Virgin Mediterranean Olive Oil
Brand: 365 by Whole Foods Market

Munch or Dump rates 365 by Whole Foods Market Organic Extra Virgin Mediterranean Olive Oil by 365 by Whole Foods Market MUNCH — score 90/90.

This is about as clean as a pantry staple gets: a single certified-organic ingredient, cold-pressed and made up mostly of heart-healthy monounsaturated fat. The premium marketing (organic, Mediterranean, extra virgin) is backed by the label rather than papering over anything. Use it freely.

Why this verdict

One ingredient: certified-organic extra virgin olive oil, with nothing added and no refined oils cut in.
NOVA 2 (a basic culinary fat) per Open Food Facts, the least-processed tier for an oil.
Predominantly monounsaturated fat plus polyphenols, the kind of fat that actually does you good.
Every marketing claim (organic, cold-processed, extra-virgin grade) matches the ingredient list exactly, so no health-washing.

Ingredients (1)

Organic Extra Virgin Olive Oil (safe) — Cold-pressed whole-food fat, rich in monounsaturated fatty acids and polyphenols; a genuine nutritional bright spot.