365 by Whole Foods Market Organic Long Grain Brown Rice — MUNCH

Munch or Dump rates 365 by Whole Foods Market Organic Long Grain Brown Rice by 365 by Whole Foods Market MUNCH — score 100/90.

It is exactly what it says: organic whole-grain brown rice, with the bran and germ left on. One ingredient, no enrichment chemicals, no additives. The intact bran is why it brings more fiber, magnesium, and B vitamins than white rice.

Why this verdict

• Single whole-grain ingredient with nothing added
• Bran and germ intact, so more fiber and minerals than white rice
• No enrichment additives, preservatives, or anti-caking agents
• Unprocessed staple grain (NOVA 1 equivalent)
• Naturally gluten-free and plant-based

Ingredients (1)

• Organic long grain brown rice (safe) — A whole grain with bran and germ intact, providing complex carbohydrates, fiber, magnesium, and B vitamins.