365 by Whole Foods Market Organic Plain Whole Milk Greek Yogurt — MUNCH

Munch or Dump rates 365 by Whole Foods Market Organic Plain Whole Milk Greek Yogurt by 365 by Whole Foods Market MUNCH — score 100/90.

Two ingredients: organic whole milk and live cultures. No added sugar, no gums, no milk protein concentrate to fake the thickness, just strained cultured milk with roughly 9 grams of protein per 100g. This is exactly what plain Greek yogurt should look like.

Why this verdict

• Only two real components: organic whole milk and live active cultures
• Zero added sugar, the ~3g of sugar is natural lactose
• High protein (about 9g per 100g) comes from straining, not added milk protein concentrate
• No thickeners, gums, or stabilizers of any kind
• NOVA 1, genuinely minimally processed

Ingredients (3)

• Organic Whole Milk (safe) — Whole, minimally processed dairy base, source of protein, calcium and fat.
• S. thermophilus & L. bulgaricus cultures (safe) — Standard yogurt starter cultures that ferment the milk.
• Probiotic cultures (L. acidophilus, Bifidus, L. paracasei, L. rhamnosus) (safe) — Live probiotic strains, a genuine plus for gut health.