365 by Whole Foods Market Organic Quinoa — MUNCH

Munch or Dump rates 365 by Whole Foods Market Organic Quinoa by 365 by Whole Foods Market MUNCH — score 100/90.

Just organic quinoa, one ingredient. It is one of the few plant foods that is a complete protein, meaning it carries all nine essential amino acids. No additives, no coatings, minimally processed.

Why this verdict

• Single whole-food ingredient: organic quinoa (NOVA 1)
• A complete plant protein with all nine essential amino acids
• Provides fiber, magnesium, and iron with no additives
• Naturally gluten-free, unlike most grains
• No preservatives, coatings, or anti-caking agents

Ingredients (1)

• organic white quinoa (safe) — A whole seed cooked like a grain. A complete plant protein supplying fiber, magnesium, iron, and all essential amino acids.