365 by Whole Foods Market Organic Riced Cauliflower — MUNCH

Munch or Dump rates 365 by Whole Foods Market Organic Riced Cauliflower by 365 Whole Foods Market MUNCH — score 100/90.

One ingredient: organic cauliflower, chopped into rice-sized pieces and frozen. No added salt, oil, or stabilizers in this SKU. A genuinely clean low-carb swap for rice.

Why this verdict

• Single-ingredient whole vegetable: organic cauliflower only
• No added salt, oil, or additives
• Very low calorie and low carb (~5g carb/100g)
• Minimally processed frozen vegetable (NOVA 1)

Ingredients (1)

• Organic Cauliflower (safe) — Whole cruciferous vegetable, fiber and vitamin C. No processing concerns.