365 by Whole Foods Market Organic Unsweetened Applesauce — MUNCH

Munch or Dump rates 365 by Whole Foods Market Organic Unsweetened Applesauce by 365 by Whole Foods Market MUNCH — score 100/90.

Cooked, mashed organic apples in a jar. That's the whole story. No added sugar, no syrups, no preservatives, no ascorbic-acid brightener listed. The only sugar here is what the apples brought with them.

Why this verdict

• One ingredient: organic apples, nothing added
• No added sugar or sweeteners of any kind (NOVA 1, unprocessed)
• No preservatives, colors, or thickeners
• Naturally provides fiber and potassium from whole fruit
• A genuine whole-food staple for kids, baking, and snacking

Ingredients (1)

• Organic Apples (safe) — Whole cooked fruit. Provides natural fruit sugar, fiber, and potassium with no additives.