365 by Whole Foods Market Organic Whole Milk — MUNCH

Munch or Dump rates 365 by Whole Foods Market Organic Whole Milk by 365 by Whole Foods Market MUNCH — score 100/90.

Organic whole milk with exactly two things in it: milk and vitamin D3. No gums, no stabilizers, no added sugar, NOVA 1 minimally processed. This is what milk is supposed to look like.

Why this verdict

• Two-ingredient list: organic milk plus vitamin D3
• NOVA group 1 confirmed by Open Food Facts (minimally processed)
• USDA Organic: produced without synthetic pesticides or rBGH growth hormone
• No stabilizer gums, emulsifiers, or added sugar
• Naturally high in complete protein and calcium

Ingredients (2)

• Organic milk (safe) — Whole cow's milk, organic. Natural source of protein, calcium, and fat-soluble vitamins. The saturated fat is worth eating in moderation, not a red flag.
• Vitamin D3 (Cholecalciferol) (safe) — Standard fortification supporting calcium absorption; trace amount, safe.