365 by Whole Foods Market Organic Wild Blueberries — MUNCH

Munch or Dump rates 365 by Whole Foods Market Organic Wild Blueberries by 365 Whole Foods Market MUNCH — score 100/90.

This is one ingredient: organic wild blueberries, picked and quick-frozen. No added sugar, no syrups, no preservatives. About as clean as packaged food gets, and freezing locks in the fiber and antioxidants.

Why this verdict

• Single-ingredient whole food: organic wild blueberries only
• No added sugar, syrups, colors, or preservatives
• Naturally high in fiber (~4.3g/100g) and antioxidants
• Minimally processed frozen fruit (NOVA 1)

Ingredients (1)

• Organic wild blueberries (safe) — Whole frozen fruit, rich in fiber and anthocyanin antioxidants. Nothing to flag.