Açai & Blueberry Flavors Dark Chocolate — BULLSHIT
Munch or Dump rates Açai & Blueberry Flavors Dark Chocolate by Brookside BULLSHIT — score 0/90.
Marketed as a 'natural source of antioxidants,' but this is candy that's roughly 60% sugar — sugar, corn syrup, and maltodextrin sit near the top, ahead of any real fruit.
Why this verdict
- Sold as a 'natural source of antioxidants' but is roughly 60% sugar by weight
- Sugar, corn syrup, AND maltodextrin all rank above the real fruit
- Açai shows up as a puree concentrate near the bottom — it's flavor, not nutrition
- 20+ ingredients with refined oil, acids, and stabilizers — a NOVA 4 engineered candy
- Four-plus sweetener sources (sugar, corn syrup, maltodextrin, dextrose, juice concentrates)
Ingredients (17)
- dark chocolate (moderate) — Real cocoa with some flavanols, but its first listed sub-ingredient is sugar.
- Sugar (added, second time) (concerning) — Added again outside the chocolate — a second sugar dose driving the ~18g per serving.
- Corn Syrup (concerning) — Second refined sweetener stacked on the sugar — empty calories.
- Maltodextrin (concerning) — Ultra-processed filler/bulking agent with a high glycemic spike, classic NOVA 4 marker.
- Deionized apple juice concentrate (moderate) — Stripped fruit concentrate used as a sweetener/bulking agent, not whole fruit.
- Natural flavor (moderate) — Can include compounds mimicking natural tastes.
- Pomegranate juice concentrate (moderate) — Concentrate for color/sweetness; minimal nutrition at this dose.
- Pectin (safe) — Plant fiber gelling agent; harmless texturizer.
- malic acid (safe) — Sour flavoring acid, no real health concern.
- CANOLA OIL (moderate) — Refined seed oil adding fat and calories.
- Acai puree concentrate (safe) — The marquee 'superfood' — but it's a concentrate buried near the bottom, present in trace amounts.
- cranberry juice concentrate (moderate) — Another concentrated sweetener-colorant, trace level.
- ascorbic acid (safe) — Vitamin C used as antioxidant/preservative.
- sodium citrate (safe) — pH buffer, used in small amounts.
- citric acid (safe) — Acidity regulator for tartness; harmless but erosive to teeth in soda form.
- Dextrose (concerning) — Another pure sugar — a second sweetener source.
- confectioner's glaze (safe) — Shellac-based coating for shine; inert in tiny amounts.