ALTOIDS Curiously Strong Mints Peppermint — TREAT

Munch or Dump rates ALTOIDS Curiously Strong Mints Peppermint by ALTOIDS TREAT — score 45/90.

Basically compressed sugar with peppermint oil. Short, simple list, but sugar is the whole show, so it's a candy treat, not a health food.

Why this verdict

• Sugar is the first and dominant ingredient, essentially a sugar pellet
• Only four ingredients, no artificial colors or industrial additives
• Gelatin and gum arabic are just binders, low impact
• Real peppermint oil for flavor, not a synthetic stack

Ingredients (4)

• Sugar (moderate) — Added refined sugar; spikes blood sugar and turns a milky base into a dessert.
• gum arabic (safe) — A natural tree-sap fiber used as a binder. Well tolerated and essentially inert nutritionally.
• Natural Flavor (Oil of Peppermint) (safe) — Real peppermint oil provides the flavor. A recognizable, single natural flavor source rather than a synthetic flavor stack.
• gelatin (safe) — Animal-derived protein used to bind and shape the mint. Neutral for health, but makes the product non-vegetarian.