Arla Skyr Icelandic Style Yogurt (Natural) — MUNCH

Munch or Dump rates Arla Skyr Icelandic Style Yogurt (Natural) by Arla Skyr MUNCH — score 90/90.

A single ingredient: strained skimmed milk. Naturally high in protein, no added sugar, no additives, no thickeners. This is about as clean as packaged dairy gets.

Why this verdict

• Single ingredient: strained skimmed milk with live cultures
• ~10g protein per 100g, all from real dairy, not added protein powders
• No added sugar, no thickeners, gelatin, or modified starch
• No artificial colors, flavors, or sweeteners
• Live fermentation cultures support gut health

Ingredients (1)

• Skyr Yogurt (Skimmed Milk) (safe) — Strained fermented skimmed milk. High in complete protein and calcium, contains live cultures, and has no additives. Fat-free means it loses the fat-soluble vitamins, and it still carries natural lactose, but as a whole food it is excellent.