ASDA Organic Antioxidant Trail Mix — MUNCH

Munch or Dump rates ASDA Organic Antioxidant Trail Mix by ASDA ORGANIC MUNCH — score 90/90.

Just seven whole organic ingredients — dried fruit, nuts, and seeds — with zero added sugar, oil, or additives. About as clean as a snack gets.

Why this verdict

• Only 7 ingredients, all whole organic foods
• Zero added sugar, oil, or refined starch
• No additives, emulsifiers, colors, or preservatives
• Nuts and seeds deliver fiber, protein, and minerals
• Raw and organic — NOVA group 1, truly unprocessed

Ingredients (7)

• Figs (organic) (safe) — Whole dried fruit; fiber and minerals but concentrated natural sugar, so the sweetness is intrinsic not added.
• Cashews (organic) (safe) — Whole nut rich in healthy unsaturated fat, protein, magnesium and copper.
• Pumpkin seeds (organic) (safe) — Nutrient-dense seed loaded with magnesium, zinc, and plant protein.
• White mulberries (organic) (safe) — Dried superfruit with fiber and antioxidants; naturally sweet, no sugar added.
• Physalis / golden berries (organic) (safe) — Tart dried fruit carrying vitamin C and antioxidants.
• Goji berries (organic) (safe) — Antioxidant-rich dried berry with vitamin A precursors; whole-food source.
• Hazelnuts (organic) (safe) — Whole nut high in monounsaturated fat, vitamin E, and fiber.