Barilla Fusilli — MUNCH

Munch or Dump rates Barilla Fusilli by Barilla MUNCH — score 90/90.

Two ingredients: durum wheat semolina and water. This is about as clean and unprocessed as dried pasta gets.

Why this verdict

• Only two ingredients: durum wheat semolina and water
• No additives, preservatives, or added sugar whatsoever
• NOVA 1 minimally processed whole ingredient
• Durum wheat delivers complex carbs plus plant protein

Ingredients (2)

• Durum Wheat Semolina (safe) — Coarsely milled durum wheat, the only ingredient. A refined carbohydrate that digests to glucose, but wholly natural and additive-free.
• Water (safe) — Added back as a filler/texture agent; harmless but dilutes.