Bean with Bacon Condensed Soup — ENGINEERED
Munch or Dump rates Bean with Bacon Condensed Soup by Hyvee ENGINEERED — score 30/90.
Beans give it real fiber and protein, but it's built on a cured-bacon-plus-MSG flavor stack, modified corn starch, and added sugar that push it firmly into engineered, ultra-processed territory.
Why this verdict
- MSG plus natural smoke flavoring is a manufactured flavor stack, not real seasoning
- Bacon is cured with sodium nitrate and sodium erythorbate, preservatives linked to processed-meat risk
- Modified corn starch is an industrial texturizer signaling ultra-processing
- Very high sodium (~850mg per serving) on top of added sugar
- Reads NOVA-4: real beans buried under additives
Ingredients (14)
- Prepared white beans (safe) — Whole legume providing real fiber and plant protein.
- Water (safe) — Used as a basic ingredient in bread.
- Tomato Puree (safe) — Real tomato base, the legitimate heart of the soup.
- Bacon (cured with sodium nitrate, sodium erythorbate, sodium phosphate) (concerning) — Processed cured meat; nitrate-cured pork is a Group 1 carcinogen and adds saturated fat and salt.
- wheat flour (moderate) — Thickening agent, not harmful but adds processing.
- carrots (safe) — Real vegetable.
- Salt (moderate) — Used in moderation, might exceed necessary amount.
- Modified Corn Starch (moderate) — Thickener/stabilizer that gives the sauce body.
- Sugar (moderate) — Added for sweetness, can contribute to calorie content.
- Celery (safe) — Real vegetable.
- dehydrated onions (safe) — Real onion, the one whole-food flavor here
- MONOSODIUM GLUTAMATE (moderate) — Flavor enhancer; safe for most but a signal of engineered savoriness.
- spice (safe) — Generic seasoning blend.
- natural smoke flavoring (moderate) — Manufactured flavoring used to fake a smoked taste; part of the engineered flavor stack.