Benton's Original Fudge Striped Shortbread Cookies — DUMP
Munch or Dump rates Benton's Original Fudge Striped Shortbread Cookies by Benton's DUMP — score 17/90.
The fudge stripe rides on partially hydrogenated palm kernel oil, a source of artificial trans fat that has no place in food. Layer on high-fructose corn syrup, artificial flavor, and Yellow 5 dye over a refined white-flour base and this is industrial confection, not a kitchen cookie. It is a cheap Keebler dupe and it copies the worst parts of the formula.
Why this verdict
- Contains partially hydrogenated oil — a source of artificial trans fat
- High-fructose corn syrup plus sugar as a two-sweetener base
- Artificial flavor and Yellow 5 synthetic dye
- Enriched refined white flour with no whole grain
- NOVA 4 ultra-processed with a hyper-palatable sugar/fat/starch triad
Ingredients (10)
- PARTIALLY HYDROGENATED PALM KERNEL OIL (avoid) — Source of artificial trans fat, which raises LDL and lowers HDL cholesterol. Unacceptable in any amount.
- Enriched Flour (moderate) — Refined white flour stripped of fiber and re-fortified; fast carbohydrate base.
- Sugar (moderate) — Small added sweetener to balance acidity; minor at salsa portions.
- High Fructose Corn Syrup (caution) — Third sweetener. Its presence in a 'deluxe' ice cream signals cost-cutting, not craft.
- Palm Oil (moderate) — Refined saturated fat used for structure and shelf life.
- cocoa processed with alkali (safe) — Dutched cocoa for chocolate flavor and color.
- Artificial Flavor) (caution) — Synthetic flavoring in the cookie rather than real vanilla.
- Yellow 5 (tartrazine) (caution) — Synthetic petroleum-derived dye linked to hyperactivity sensitivity in some children.
- cornstarch (moderate) — Refined starch filler for crunch and shape.
- Soy Lecithin (safe) — Emulsifier in the chocolate chips; common and low concern.