Benton's Sandwich Creme Cookies (Oreo dupe) — ENGINEERED
Munch or Dump rates Benton's Sandwich Creme Cookies (Oreo dupe) by Benton's ENGINEERED — score 30/90.
Sugar is the very first ingredient, then a refined-flour wafer, then interesterified soybean oil — an industrially rearranged fat built for the shelf. Three sweeteners including high-fructose corn syrup and an artificial flavor complete a formula tuned purely for craving. A near-perfect Oreo clone, and just as engineered as the original.
Why this verdict
- Sugar is the first ingredient, ahead of the flour
- Interesterified soybean oil — an industrially modified fat
- Three sweeteners: sugar, dextrose, and high-fructose corn syrup
- Hyper-palatable triad plus added artificial flavor
- NOVA 4 ultra-processed sandwich cookie
Ingredients (10)
- Sugar (moderate) — Added for sweetness, can contribute to calorie content.
- Enriched Flour (moderate) — Refined flour with some nutrients added back, lacks whole-grain benefits.
- Interesterified soybean oil (caution) — Industrially rearranged fat that replaces trans fat; emerging evidence links it to unfavorable metabolic effects.
- Dextrose (caution) — Second added sweetener.
- High Fructose Corn Syrup (caution) — The dominant sweetener and second ingredient; drives the sugar load.
- cocoa processed with alkali (safe) — Dutched cocoa for chocolate flavor and color.
- Chocolate (safe) — Small amount of real chocolate; a minor positive.
- Artificial Flavor) (moderate) — Lab-made flavor doing the 'creme' work.
- Soy Lecithin (safe) — Common emulsifier, generally benign in these amounts.
- Leavening (bicarbonates) (safe) — Standard baking leaveners; not a concern.