Big K Diet Black Cherry Soda — DUMP
Munch or Dump rates Big K Diet Black Cherry Soda by Big K DUMP — score 17/90.
A lab-built diet soda: carbonated water, two artificial sweeteners, caramel color, and Red 40 dye. Zero nutrition, all chemistry.
Why this verdict
- Two stacked artificial sweeteners: aspartame + acesulfame potassium
- Artificial dye Red 40, linked to hyperactivity concerns, purely cosmetic
- Caramel color and 'natural and artificial flavor' make it taste like food it isn't
- Sodium benzoate preservative plus zero actual nutrients
- NOVA-4 ultra-processed: no calories, but no benefit either
Ingredients (9)
- Carbonated Water (safe) — Basic component of most beverages, provides fizziness.
- citric acid (safe) — Acidity and tartness adjuster.
- caramel color (caution) — Artificial coloring for a browned look, no nutritional purpose.
- sodium benzoate (caution) — Chemical preservative for shelf life.
- aspartame (moderate) — Artificial sweetener ~200x sweeter than sugar. Approved but heavily debated; keeps the drink at zero calories.
- gum arabic (safe) — Natural gum used to bind seasoning to the chip.
- Acesulfame Potassium (caution) — Second artificial sweetener stacked with sucralose.
- Natural and Artificial Flavor (moderate) — Added flavor system, including artificial flavor.
- red 40 (avoid) — Artificial petroleum-derived dye with no purpose in a brown chocolate product; a decisive negative.