Biotiful Gut Health Kefir Original — MUNCH

Munch or Dump rates Biotiful Gut Health Kefir Original by Biotiful gut health MUNCH — score 90/90.

Just pasteurised milk fermented with live cultures. Two-ingredient, NOVA-1 whole food with real gut and protein benefits and no added sugar.

Why this verdict

• Only two ingredients: milk plus live cultures
• NOVA-1 whole food, zero additives or added sugar
• Billions of live probiotics support gut and immune health
• Natural source of protein, calcium and vitamin B12

Ingredients (2)

• Pasteurised cow's milk (safe) — Whole-food base providing protein, calcium and B12; pasteurisation just makes it safe to drink.
• Live Kefir and Yogurt Cultures (Bifidobacterium, Streptococcus thermophilus, Lactobacillus bulgaricus, Lactobacillus acidophilus) (safe) — Beneficial probiotic bacteria that ferment the milk, aid digestion and support gut and immune health.