Blueberry Apple Oven Baked Stoneground Wheat Snack, Blueberry Apple — ENGINEERED
Munch or Dump rates Blueberry Apple Oven Baked Stoneground Wheat Snack, Blueberry Apple by Sprout ENGINEERED — score 35/90.
Mixed quality ingredients with both beneficial whole grains and processed sweeteners.
Why this verdict
- Hyper-palatable snack triad: sugar + refined oil + starch
- Sunflower lecithin as an emulsifier indicates processed ingredients
- Multiple sweeteners — sweetness engineered, not simple
Ingredients (11)
- European stoneground organic wheat flour (safe) — Whole grain flour, minimally processed.
- organic sustainable palm oil (moderate) — Used in a small amount to stop the oil separating. Adds saturated fat, so it's the least ideal part of the list, but it's a minor share.
- organic cane sugar (caution) — Straight added sugar — second sweetener in the stack.
- organic blueberry puree (safe) — Whole fruit puree, minimally processed.
- organic apple puree (safe) — Actual fruit puree, but a minor component low on the list.
- organic whole eggs (safe) — Cage-free whole egg adds body and protein; real food.
- organic chickpea flour (safe) — Whole legume flour, minimally processed.
- organic brown rice syrup (caution) — Added sweetener with a very high glycemic index — first of three sugars.
- Sea Salt (moderate) — Sodium source; no nutritional edge over regular salt.
- non gmo sunflower lecithin (moderate) — Emulsifier used in food processing.
- organic l (moderate) — An unidentifiable OCR fragment, likely the start of an ingredient name such as 'organic l...' that was cut off. Best read as a partial label capture with no clear identity.
Healthier alternatives
- Triscuit Crackers Original
- Hill Country Fare Deluxe Saltine Crackers
- Publix Saltines, Original
- Original Saltine Crackers
- Vegan Cheese Popped Water Lily Seeds