Brooklea Greek 0% Fat Authentic Greek Yogurt — MUNCH

Munch or Dump rates Brooklea Greek 0% Fat Authentic Greek Yogurt by Brooklea MUNCH — score 90/90.

Real strained Greek yogurt with just milk and live cultures. Two ingredients, no additives, no added sugar, and a solid protein hit.

Why this verdict

• Only two ingredients: milk and live yogurt cultures
• Zero added sugar and no artificial additives
• Genuinely high protein (~10g per serving) with 0% fat
• Live cultures support gut health
• NOVA 1 — minimally processed real food

Ingredients (2)

• Natural Yogurt (Milk) (safe) — Whole cow's milk, fermented. Provides protein, calcium, and B vitamins.
• Yogurt Cultures (L. bulgaricus, S. thermophilus) (safe) — Live bacterial cultures that ferment the milk and act as probiotics for gut health.