Builders Protein Bar White Fudge Oreo — ENGINEERED

Munch or Dump rates Builders Protein Bar White Fudge Oreo by CLIF ENGINEERED — score 30/90.

Highly processed with stacked sweeteners and soy-based protein.

Why this verdict

• Multiple sweeteners detected — sweetness engineered, not simple
• NOVA 4 ultra-processed
• Soy protein isolate as primary ingredient
• Multiple sweeteners — sweetness engineered, not simple
• Flavoring and texture stabilizers — more formulated than it appears

Ingredients (15)

• Soy Protein Isolate (moderate) — Highly processed isolated protein; effective for protein content but a refined, industrial ingredient.
• organic brown rice syrup (caution) — Added sweetener with a very high glycemic index — first of three sugars.
• organic cane syrup (caution) — A second syrup layered on top of the brown rice syrup and cane sugar.
• organic cane sugar (caution) — Straight added sugar — second sweetener in the stack.
• Organic Brown Rice Crisp (Organic Brown Rice Flour) (safe) — Used for texture, relatively neutral.
• vegetable glycerin (moderate) — Humectant that holds moisture and adds mild sweetness; a chewy-bar formulation marker.
• unsweetened chocolate++ (safe) — Real cocoa solids for flavor.
• Cocoa Butter (safe) — The natural fat of the cacao bean.
• organic rolled oats (safe) — Whole grain base; genuinely good fiber source.
• Soy Lecithin (safe) — Common emulsifier, generally benign in these amounts.
• organic cocoa (safe) — Natural flavorant.
• Natural Flavors (safe) — Flavor compounds derived from natural sources.
• Organic Rice Starch (safe) — Used as a thickener, minimal impact.
• organic roasted soybeans (safe) — Whole soybeans, plant protein.
• organic rice flour (moderate) — Refined grain used for crisp texture; adds starch with little fiber.

Healthier alternatives

• GoMacro MacroBar Peanut Butter Chocolate Chip
• GoMacro MacroBar Sunflower Butter + Chocolate