Button Mushrooms — MUNCH
Munch or Dump rates Button Mushrooms by Waitrose MUNCH — score 90/90.
A bag of plain fresh mushrooms and nothing else. One whole-food ingredient, zero additives, basically calorie-free.
Why this verdict
- One ingredient: fresh button mushrooms, nothing added
- Completely unprocessed whole food (NOVA 1)
- Naturally low-calorie and fat-free
- Source of B vitamins, selenium, fiber and plant protein
Ingredients (1)
- Button mushrooms (safe) — A fresh whole vegetable. Low in calories, fat-free, and a source of B vitamins, selenium, potassium, fiber and plant protein.