Cape Cod Kettle Cooked Potato Chips, Original — TREAT
Munch or Dump rates Cape Cod Kettle Cooked Potato Chips, Original by Cape Cod TREAT — score 45/90.
Just potatoes, oil, and salt fried in a kettle. A clean, simple list, but it's still a deep-fried salty snack, so treat it as an indulgence, not a health food.
Why this verdict
- Only 3 ingredients, all recognizable, with no additives or flavor enhancers
- Kettle-fried, so it's fat-heavy (~8g per ounce)
- Salted snack that adds up on sodium quickly
- Simple but indulgent, easy to overeat
Ingredients (3)
- potatoes (safe) — Whole potato base - a real food.
- Vegetable oil (canola, safflower and/or sunflower) (moderate) — Reasonable frying oils, but frying loads the chips with fat and calories regardless of which oil is used.
- Salt (moderate) — Used in moderation, might exceed necessary amount.