Cathedral City Our Mature Cheddar — MUNCH

Munch or Dump rates Cathedral City Our Mature Cheddar by Cathedral City MUNCH — score 90/90.

One ingredient: cheddar cheese. No flavourings, colourings, or additives, just milk, culture, rennet, and salt. A real whole food and a strong source of protein and calcium.

Why this verdict

• Single ingredient: real cheddar cheese, nothing added
• No colours, flavourings, or preservatives
• Genuine source of protein and calcium
• Minimally processed traditional whole food
• High in saturated fat and sodium, so portion sensibly

Ingredients (1)

• CHEDDAR CHEESE (safe) — A traditional whole-food cheese made from milk, starter culture, vegetarian rennet, and salt. Provides high-quality protein and calcium; naturally high in saturated fat and sodium so best in moderate portions.