Chicken in a Biskit Original Baked Snack Crackers — DUMP
Munch or Dump rates Chicken in a Biskit Original Baked Snack Crackers by Nabisco DUMP — score 17/90.
A refined-flour cracker engineered for craving with a full MSG-plus-nucleotide flavor-enhancer stack, two sweeteners, refined oil, and hydrolyzed protein. The chicken is a sliver of flavor dust, not nutrition.
Why this verdict
- Full flavor-enhancer stack: MSG + disodium inosinate + disodium guanylate engineered to drive craving
- Refined enriched flour fried in refined soybean/canola oil with two added sweeteners (sugar + dextrose)
- Hydrolyzed corn and yeast protein piles on more lab-made savory intensity
- NOVA 4 ultra-processed; the 'chicken' is trace flavor dust, not real nutrition
- Empty refined carbs and salt with no fiber or whole-food value
Ingredients (14)
- unbleached enriched flour (moderate) — Refined wheat flour with the bran and germ stripped, then re-fortified with a few synthetic vitamins. Fast carbohydrate, low fiber.
- SOYBEAN AND/OR CANOLA OIL (moderate) — Refined seed oil providing the fat half of the hyper-palatable formula.
- Sugar (moderate) — Added for sweetness, can contribute to calorie content.
- Salt (moderate) — Used in moderation, might exceed necessary amount.
- Dextrose (caution) — Second added sweetener.
- Monosodium glutamate (MSG) (caution) — Flavor enhancer in the Doritos and Cheetos bags — safe by regulation, but it exists to make refined starch taste irresistible.
- Soy Lecithin (safe) — Common emulsifier, generally benign in these amounts.
- ONION POWDER (safe) — Dried aromatic for flavor.
- Dehydrated Cooked Chicken (safe) — The namesake ingredient, present only as a trace flavor note far down the list, not a meaningful protein source.
- Hydrolyzed Corn and Yeast Protein (moderate) — A processed source of free glutamates layered on top of the MSG to deepen the savory hit.
- Spice Extractives (includes celery) (safe) — Concentrated spice flavoring in trace amounts.
- ascorbic acid (moderate) — A common refined oil that adds to calorie content.
- DISODIUM INOSINATE (caution) — Nucleotide enhancer that multiplies MSG's effect several-fold. Its presence confirms a designed flavor system.
- DISODIUM GUANYLATE (caution) — The third leg of the industrial umami trio — used when a product must taste craveable at minimum cost.