Ching's Secret Schezwan Chutney — DUMP
Munch or Dump rates Ching's Secret Schezwan Chutney by Ching's Secret DUMP — score 20/90.
This is a lab-built condiment: refined oil and sugar up top, a flavor enhancer (INS 635) faking depth, modified starch, and two chemical preservatives. NOVA 4 through and through.
Why this verdict
- Flavor enhancer INS 635 (ribonucleotides) engineers a savory hit that isn't from real ingredients
- Refined sunflower oil and added sugar dominate ahead of most actual spices
- Modified starch (INS 1422) plus acidity regulator plus two synthetic preservatives (INS 202, 211)
- Extremely high sodium, around 2260 mg per 100g
- NOVA group 4 ultra-processed formula
Ingredients (18)
- Water (safe) — Added back as a filler/texture agent; harmless but dilutes.
- Sunflower Oil (moderate) — Refined seed oil adding calories and helping the coating stick.
- Sugar (concerning) — Added sugar, third by weight, feeds yeast and adds sweetness with no nutritional benefit.
- Iodised Salt (safe) — Small amount for flavor balance; iodine is beneficial.
- Chilli (safe) — Real spice, the actual point of the product.
- Corn Starch (moderate) — Refined starch used for texture. Fast-digesting carbohydrate with no fiber or nutrition of its own; dilutes the whole-grain content.
- GARLIC (safe) — A whole aromatic, purely flavor and beneficial compounds.
- ONION) (safe) — Whole vegetable adding flavor plus prebiotic fibre; no downside.
- ginger (safe) — Whole aromatic, fine.
- Thickener (INS 1422) (moderate) — Acetylated distarch adipate, a chemically modified starch; hallmark of ultra-processing.
- Flavour enhancer (INS 635) (concerning) — Disodium ribonucleotides amplify savoriness and drive over-eating; hallmark of engineered snacks.
- Acidity Regulator (INS 260) (safe) — Acetic acid (vinegar) for tang and shelf stability.
- Spices (White Pepper, Schezwan Pepper) (safe) — Real spices for aroma and heat.
- Preservative (INS 202) (moderate) — Potassium sorbate; common synthetic preservative, generally tolerable but a processing marker.
- Preservative (INS 211) (concerning) — Sodium benzoate, a synthetic preservative that flatly contradicts the "no preservatives" positioning.
- Celery (safe) — Minor flavoring; harmless but present in trace amounts.
- Soy Sauce Powder (soybean, wheat, salt) (moderate) — Adds salt and umami; contains soy and wheat allergens.
- Natural Flavouring Substances (moderate) — Undefined flavor blend; 'natural' tells you nothing about what it actually is.