Ching's Secret Schezwan Chutney — DUMP
Munch or Dump rates Ching's Secret Schezwan Chutney by Ching's Secret DUMP — score 17/90.
This is a lab-built condiment: refined oil and sugar up top, a flavor enhancer (INS 635) faking depth, modified starch, and two chemical preservatives. NOVA 4 through and through.
Why this verdict
- Flavor enhancer INS 635 (ribonucleotides) engineers a savory hit that isn't from real ingredients
- Refined sunflower oil and added sugar dominate ahead of most actual spices
- Modified starch (INS 1422) plus acidity regulator plus two synthetic preservatives (INS 202, 211)
- Extremely high sodium, around 2260 mg per 100g
- NOVA group 4 ultra-processed formula
Ingredients (18)
- Water (safe) — Used as a basic ingredient in bread.
- Sunflower Oil (moderate) — Refined seed oil; fine in the modest amounts used here.
- Sugar (moderate) — Added for sweetness, can contribute to calorie content.
- Iodised Salt (moderate) — Necessary for thyroid health, but overuse can contribute to hypertension.
- Chilli (safe) — Dried chilli for heat, a natural spice.
- Corn Starch (moderate) — Refined starch for texture; part of the hyper-palatable structure.
- GARLIC (safe) — Real aromatic. Whole food.
- ONION) (safe) — Whole vegetable aromatic.
- ginger (safe) — Whole spice, digestive benefit.
- Thickener (INS 1422) (moderate) — Acetylated distarch adipate, a chemically modified starch; hallmark of ultra-processing.
- Flavour enhancer (INS 635) (moderate) — Disodium ribonucleotides — a lab umami booster that supercharges the savory hit and makes the product hard to stop eating.
- Acidity Regulator (INS 260) (safe) — Acetic acid (vinegar) for tang and shelf stability.
- Spices (White Pepper, Schezwan Pepper) (safe) — Real spices for aroma and heat.
- Preservative (INS 202) (moderate) — Potassium sorbate; common synthetic preservative, generally tolerable but a processing marker.
- Preservative (INS 211) (concerning) — Sodium benzoate, a synthetic preservative that flatly contradicts the "no preservatives" positioning.
- Celery (safe) — Real vegetable.
- Soy Sauce Powder (soybean, wheat, salt) (moderate) — Adds salt and umami; contains soy and wheat allergens.
- Natural Flavouring Substances (moderate) — Undisclosed flavor blend that drives the cola craving without any nutritional contribution.