Chobani Nonfat Plain Greek Yogurt — MUNCH

Munch or Dump rates Chobani Nonfat Plain Greek Yogurt by Chobani MUNCH — score 90/90.

One real ingredient: strained nonfat milk plus live cultures. No added sugar, no additives, loaded with protein and probiotics.

Why this verdict

• Single whole-food ingredient: cultured nonfat milk
• Six live probiotic culture strains support gut health
• High protein, no added sugar, no refined carbs
• Zero additives, emulsifiers, colors, or preservatives

Ingredients (7)

• Cultured Nonfat Milk (safe) — Skim milk fermented with live cultures; high in protein and calcium with no added sugar or fat.
• s. thermophilus (safe) — A standard yogurt starter culture; live and beneficial for digestion.
• L. bulgaricus (safe) — Classic yogurt culture that ferments the milk; a live probiotic strain.
• l. acidophilus (safe) — Probiotic strain associated with gut and digestive health.
• bifidus (safe) — Bifidobacterium probiotic; supports a healthy gut microbiome.
• L. Casei (safe) — Live probiotic culture commonly added to yogurt for digestive benefit.
• L. Rhamnosus (safe) — Well-studied probiotic strain with gut-health benefits.