Chocolate Sea Salt Protein Bar — MUNCH

Munch or Dump rates Chocolate Sea Salt Protein Bar by RXBAR MUNCH — score 100/90.

Clean ingredients with high protein content and no added sugars.

Why this verdict

• Eight whole-food ingredients you can actually pronounce
• 12g of real protein from egg whites, not isolate blends or fillers
• Sweetened by dates, not added sugar or syrups
• No gums, emulsifiers, sugar alcohols, or artificial colors/flavors

Ingredients (8)

• Dates (safe) — Whole dried fruit — the binder and sole sugar source, bringing fiber and potassium along with the sweetness.
• Egg Whites (safe) — Natural binder and protein source.
• Cashews (safe) — Whole nut with minerals and healthy fats.
• Almonds (safe) — Whole nut, healthy fats, protein, fiber, and vitamin E.
• Chocolate (safe) — Small amount of real chocolate; a minor positive.
• Cocoa (safe) — Provides the chocolate note; present as 'a hint,' well below sugar and oil.
• Natural Flavors (safe) — Flavor compounds derived from natural sources.
• Sea Salt (moderate) — Sodium source; no nutritional edge over regular salt.