Chorizo Barbecue — DUMP
Munch or Dump rates Chorizo Barbecue by Noel DUMP — score 17/90.
Cured processed pork with maltodextrin, dextrose and nitrite/nitrate curing salts — a NOVA 4 deli meat, not a clean charcuterie.
Why this verdict
- Nitrite + nitrate curing salts (E250, E252) — processed red meat is a Group 1 carcinogen
- Maltodextrin and dextrose: refined-carb fillers in a savory meat product
- High in saturated fat and salt from pork fat plus added salt
- NOVA 4 ultra-processed deli meat, not whole-food charcuterie
Ingredients (12)
- Pork meat and fat (moderate) — Real meat protein but fatty cut high in saturated fat; cured red meat carries cancer-risk association.
- Water (safe) — Used as a basic ingredient in bread.
- Paprika (safe) — Natural color and flavor from ground peppers.
- Salt (moderate) — Used in moderation, might exceed necessary amount.
- Maltodextrin (moderate) — Highly processed starch-derived carbohydrate used as a carrier and texturizer; spikes blood sugar readily.
- Dextrose (caution) — Second added sweetener.
- GARLIC (safe) — Real aromatic. Whole food.
- Antioxidant (E316, sodium erythorbate) (moderate) — Curing accelerator that speeds nitrite color fixing; low direct risk but a marker of industrial curing.
- nutmeg (safe) — Natural spice.
- Preservative (E250, sodium nitrite) (harmful) — Curing salt that forms carcinogenic nitrosamines; core reason processed meat is a Group 1 carcinogen.
- Preservative (E252, potassium nitrate) (harmful) — Nitrate curing salt that converts to nitrite; same carcinogen pathway.
- Oregano (safe) — Actual herb, not an extract.