Chosen Foods Classic Avocado Oil Mayo — MUNCH

Munch or Dump rates Chosen Foods Classic Avocado Oil Mayo by Chosen Foods MUNCH — score 90/90.

A genuinely clean mayo: 100% avocado oil, cage-free eggs, organic vinegar and mustard, rosemary extract for freshness. No refined seed oils, no gums, no artificial anything.

Why this verdict

• 100% avocado oil base instead of refined soybean or canola oil
• Short, fully recognizable ingredient list with no gums or maltodextrin
• Cage-free eggs plus organic vinegar and mustard, no artificial additives
• Rosemary extract as a natural preservative instead of EDTA or synthetics

Ingredients (8)

• avocado oil (safe) — A stable, mostly monounsaturated fat and a genuinely better frying oil than cheap refined seed oils.
• Filtered Water (safe) — Inert; standard for emulsifying mayo.
• Egg Yolks (safe) — Natural emulsifier and source of fat and protein; no synthetic emulsifier needed.
• organic whole eggs (safe) — Cage-free whole egg adds body and protein; real food.
• organic distilled white vinegar (safe) — Acidity and tang, also a natural preservative.
• Organic Mustard (safe) — Mustard seed, vinegar, salt and spices for flavor and emulsion stability; clean.
• Salt (moderate) — Added for taste and mild preservation. Fine in small amounts but adds to daily sodium.
• Organic Rosemary Extract (safe) — Natural antioxidant used to keep the oil fresh instead of a synthetic preservative.