Chosen Foods Classic Mayo — OKAY

Munch or Dump rates Chosen Foods Classic Mayo by Chosen Foods OKAY — score 62/90.

A genuinely clean mayo: avocado oil, real eggs, vinegar, mustard, salt. No seed oils, no gums, no additives. Still pure fat, so calorie-dense, but the list is honest.

Why this verdict

• Short, recognizable ingredient list with no gums, stabilizers, or artificial additives
• Avocado oil instead of refined soybean/canola seed oil
• Real eggs do the emulsifying, rosemary extract is the only preservative
• Zero added sugar
• Still pure fat and calorie-dense, so portion matters

Ingredients (8)

• avocado oil (safe) — High-smoke-point monounsaturated oil; a better frying medium than commodity seed oils, but still the main fat and calorie source.
• Filtered Water (safe) — Base liquid, no concern.
• Egg Yolks (safe) — Adds richness and emulsifying power.
• Whole Eggs (safe) — Traditional emulsifier and the reason this qualifies as 'real' mayo.
• DISTILLED VINEGAR (safe) — Acid for tang and preservation.
• mustard (safe) — Real condiment sub-recipe (vinegar, mustard seed, turmeric, paprika). One of the cleaner lines on the label.
• Salt (moderate) — Used in moderation, might exceed necessary amount.
• Rosemary Extract (safe) — Natural antioxidant used to keep the oil fresh.

Healthier alternatives

• Chosen Foods Classic Avocado Oil Mayo
• Central Market Private Reserve Greek Extra Virgin Olive Oil
• H-E-B Fresh Guacamole - Mild
• Simple Truth Organic Unrefined Virgin Coconut Oil
• Good & Gather Extra Virgin Olive Oil