Crackin' Classic Chicken Tenders — TREAT
Munch or Dump rates Crackin' Classic Chicken Tenders by Crackin' Classic TREAT — score 45/90.
Real chicken breast at 68%, but wrapped in a refined-flour, rapeseed-oil breading with a touch of added sugar. Decent protein hiding under a fried-crumb coat.
Why this verdict
- 68% real chicken breast gives genuine protein
- Refined wheat flour breading is the second-biggest component
- Rapeseed oil plus added sugar makes the crumb hyper-palatable
- Salt and yeast extract push the sodium up
- No artificial colors, flavors, or emulsifiers - simple if processed
Ingredients (18)
- Chicken Breast (68%) (safe) — Real lean muscle meat, solid protein source
- Wheat Flour (with calcium, iron, niacin, thiamin) (moderate) — Refined, fortified flour - the bulk of the breading, fast carbs
- rapeseed oil (moderate) — Refined frying oil; drives the calorie density of the chip.
- Durum Wheat Semolina (safe) — Coarsely ground whole durum wheat, a single minimally processed grain. Complex carbs plus some protein and fiber.
- rice flour (moderate) — Another refined starch with little fibre or nutrition.
- wheat gluten (moderate) — Cheap protein/texture filler; an issue for gluten-sensitive people.
- wheat starch (moderate) — A refined starch used as a texture filler. Empty refined carbohydrate, part of the stacked-starch problem here.
- wheat protein (moderate) — Isolated wheat protein for texture
- chicken stock (safe) — Real broth base, contributes protein and minerals.
- Salt (moderate) — Added sodium for flavour.
- Sugar (concerning) — Added refined sugar, listed high - spikes blood sugar with no nutrition.
- YEAST EXTRACT (moderate) — A second glutamate-rich flavor enhancer — stacking two of these engineers an intense umami hit.
- vinegar (safe) — Standard acidifier for tang and preservation.
- Concentrated Lemon Juice (safe) — Acidulant for flavor
- dried onions (safe) — Real dried vegetable seasoning
- dried garlic (safe) — Flavor. Fine.
- white pepper (safe) — Spice, no concern
- Dried Sage (safe) — Herb seasoning, harmless