Crunchy Peanut Butter — MUNCH

Munch or Dump rates Crunchy Peanut Butter by Dip & Nut MUNCH — score 90/90.

Just roasted peanuts and a pinch of sea salt — a genuinely clean, two-ingredient spread with nothing engineered in it.

Why this verdict

• Only two ingredients — peanuts (99.6%) and sea salt
• No added sugar, no palm oil, no hydrogenated or refined oils
• Zero emulsifiers, stabilizers, or artificial additives
• Whole-food protein, fiber, and unsaturated fats
• Minimally processed (NOVA 3), the way peanut butter should be

Ingredients (2)

• Peanuts (99.6%) (safe) — The whole food itself — roasted peanuts deliver protein, fiber, and heart-healthy unsaturated fats. Watch portions if you have a nut allergy.
• Sea Salt (safe) — Small amount for flavor balance.