Dark Chocolate Blueberries — ENGINEERED
Munch or Dump rates Dark Chocolate Blueberries by Round's Select ENGINEERED — score 30/90.
Sugar-coated candy wearing a superfood costume. Sugar is the #1 ingredient and the blueberries are sweetened too, with refined oil, an emulsifier, and a shellac glaze rounding it out.
Why this verdict
- Sugar is the #1 ingredient in the chocolate, and the blueberries are sweetened on top of that
- Two added-sugar sources plus refined sunflower oil and an emulsifier
- 27g carbs and 8g fat per serving — sugar-and-fat dense
- Confectioner's glaze (shellac) and alkali-processed cocoa are processing markers, not whole-food signs
Ingredients (11)
- Sugar (moderate) — Added sugar sitting ahead of cocoa; the main flavor driver here.
- Chocolate liquor (cocoa mass) (safe) — Real cocoa — source of flavanols and the only genuinely beneficial part.
- Cocoa Butter (safe) — Pure cocoa fat that gives the melt and mouthfeel; calorie-dense but a natural part of chocolate.
- Chocolate liquor processed with alkali (Dutched cocoa) (moderate) — Alkalizing smooths flavor but strips much of the antioxidant flavanols you'd buy dark chocolate for.
- SOY LECITHIN EMULSIFIER (moderate) — Common emulsifier for texture; generally tolerated but a sign of industrial processing.
- Salt (moderate) — Ready meals tend to run salt-heavy; watch the sodium.
- vanilla (safe) — Flavoring in small amount.
- Wild blueberries (safe) — Real fruit with antioxidants and fiber — the redeeming ingredient, though dried and sugared.
- Sugar (in blueberries) (concerning) — A second added-sugar source coating the fruit, so even the 'real fruit' is candied.
- Sunflower Oil (moderate) — Refined seed oil added to the sauce.
- Confectioners glaze (shellac) (moderate) — Resin coating for shine — edible but a clear marker this is engineered candy, not a snack.