Dave's Killer Bread Thin-Sliced Organic Sprouted Whole Grains — MUNCH
Munch or Dump rates Dave's Killer Bread Thin-Sliced Organic Sprouted Whole Grains by Killer Bread MUNCH — score 80/90.
A genuinely clean sprouted whole-grain loaf where whole wheat leads the list and there are zero artificial additives, preservatives, colors, or dough conditioners.
Why this verdict
- Sprouted whole wheat is the #1 ingredient, ahead of everything else
- Every ingredient is recognizable whole food, oil, or a simple leavening agent
- Zero artificial preservatives, colors, flavors, or dough conditioners
- 16g whole grains, 3g protein, and 2g fiber per slice
- Sprouting boosts mineral and protein bioavailability vs. plain flour
Ingredients (18)
- Organic sprouted whole wheat flour (safe) — The main ingredient; sprouting increases fiber, protein, and mineral availability over standard refined flour.
- Water (safe) — Used as a basic ingredient in bread.
- organic cracked whole wheat (safe) — Intact whole-grain kernels adding fiber and texture.
- organic cane sugar (caution) — Straight added sugar — second sweetener in the stack.
- organic rolled oats (safe) — Whole grain base; genuinely good fiber source.
- Organic sprouted wheat flakes (safe) — More sprouted whole grain, more bioavailable nutrients.
- Organic expeller-pressed canola oil (safe) — Light roasting oil for the nuts, no solvent extraction.
- organic wheat gluten (moderate) — Isolated wheat protein added to boost structure and protein content.
- organic molasses (moderate) — Third sweetener, added for color and depth.
- organic oat fiber (moderate) — Isolated, whole-food-derived fiber that helps reach the 5g-per-slice fiber figure.
- yeast (safe) — Leavening agent for bread rising.
- Sea Salt (moderate) — Sodium source; no nutritional edge over regular salt.
- Organic sprouted rye flakes (safe) — More sprouted whole grain for fiber and flavor.
- organic cultured wheat flour (safe) — A natural fermented ingredient used as a clean-label freshness aid instead of synthetic preservatives.
- organic vinegar (safe) — Acidity and natural preservation - no chemical preservatives needed.
- Organic Whole Wheat Flour (safe) — Whole grain flour adds a bit of fiber and nutrients
- Organic acerola powder (safe) — Natural vitamin C source used as an antioxidant / dough aid.
- enzymes (safe) — Microbial rennet that coagulates the milk. Standard and harmless; also makes this vegetarian-friendly.