Deep Pan Loaded Cheese Pizza — DUMP

Name: Deep Pan Loaded Cheese Pizza
Brand: Trattoria Alfredo

Munch or Dump rates Deep Pan Loaded Cheese Pizza by Trattoria Alfredo DUMP — score 17/90.

A refined-flour deep-pan base loaded with three cheeses, oil and added sugar — a NOVA 4 frozen meal that's heavy on saturated fat, salt and refined carbs.

Why this verdict

Refined white-flour deep-pan base with a dough conditioner — low fibre, blood-sugar-spiking carbs
Three cheeses stack up saturated fat and salt fast
Added sugar plus dextrose on top of the refined starch — sweetness you don't need on a pizza
Coloured cheddar uses annatto purely for cosmetic orange
Calorie-dense ultra-processed (NOVA 4) frozen meal

Ingredients (17)

wheat flour (moderate) — Thickening agent, not harmful but adds processing.
Mozzarella Cheese (18%) (moderate) — Real cheese but high in saturated fat and salt.
Coloured Cheddar Cheese (6%) (moderate) — Cheddar dyed with annatto for cosmetic orange; sat fat and salt.
Tomato Puree (4%) (safe) — Concentrated tomato — a small positive, some lycopene.
Monterey Jack Cheese (3%) (moderate) — More real cheese piling on saturated fat.
rapeseed oil (safe) — A source of healthy fats and often used in cooking.
maize starch (moderate) — Refined starch — pure carbohydrate, no fiber, protein, or nutrients. It's the entire base of this product.
Dextrose (caution) — Second added sweetener.
Salt (moderate) — Used in moderation, might exceed necessary amount.
Sugar (moderate) — Added for sweetness, can contribute to calorie content.
yeast (safe) — Leavening agent for bread rising.
basil (safe) — The real herb and lead ingredient. Whole food.
Dried Oregano (safe) — Natural herb seasoning.
Garlic Puree (safe) — Real aromatic.
GROUND BLACK PEPPER (safe) — Spice seasoning.
Colour: annatto (safe) — Natural plant-based colour, cosmetic only, occasional sensitivity.
Flour Treatment Agent (Ascorbic Acid) (moderate) — Vitamin C used as a dough conditioner/oxidizer; a bakery processing aid, not something you'd find in traditional sourdough.

Healthier alternatives

Crosta Mollica Margherita Sourdough Pizza