Del Monte Pineapple Rings in Syrup — MUNCH

Munch or Dump rates Del Monte Pineapple Rings in Syrup by Del Monte MUNCH — score 100/90.

Just pineapple packed in its own juice. No added sugar, no additives, no preservatives. About as clean as canned fruit gets.

Why this verdict

• Two recognizable ingredients: pineapple and pineapple juice
• No added sugar, syrup, or sweeteners
• Zero additives, colors, or preservatives
• Minimally processed whole fruit (NOVA 1)
• Naturally rich in vitamin C and bromelain

Ingredients (2)

• Pineapple (safe) — Whole fruit, a source of vitamin C, manganese, fiber, and the digestive enzyme bromelain.
• pineapple juice (moderate) — A second sugar source that also tenderizes the meat.