DiGiorno Rising Crust Pepperoni Pizza — DUMP
Munch or Dump rates DiGiorno Rising Crust Pepperoni Pizza by DiGiorno DUMP — score 17/90.
The 'preservative-free crust' is a magician's trick — look at the crust while the pepperoni smuggles in BHA, BHT, and sodium nitrite on a base of mechanically separated chicken. Self-rising chemistry, sugared sauce, 20-plus ingredients. Not delivery, and definitely not from a kitchen.
Why this verdict
- Over 18 ingredients with a full NOVA 4 additive profile
- Pepperoni carries the classic processed-meat stack: sodium nitrite + BHA + BHT, built on mechanically separated chicken
- Hyper-palatable triad: sugar + soybean/corn oil + enriched wheat flour
- DATEM emulsifier and baking-soda rising chemistry — the famous crust is engineered, not proofed
- High sodium (~1.4g salt per 100g) across a very calorie-dense format
Ingredients (10)
- BHA (avoid) — Synthetic antioxidant preservative flagged by health agencies as a possible carcinogen.
- BHT (caution) — Synthetic antioxidant preservative added to protect freshness; a processing-signal additive.
- Sodium Nitrite (avoid) — The curing agent behind bacon's color and shelf life. Under high heat it forms nitrosamines; processed meat cured with it is a WHO Group 1 carcinogen.
- Mechanically Separated Chicken (avoid) — Pressure-recovered meat paste — the lowest-grade meat input allowed in the product.
- Sugar (moderate) — Added for sweetness, can contribute to calorie content.
- Vegetable oil (soybean/corn) (moderate) — Refined oil completing the sugar-oil-starch triad
- datem (caution) — Industrial dough emulsifier used to engineer texture and rise.
- Enriched wheat flour (moderate) — Refined flour stripped of bran then fortified - the crust base.
- Natural Smoke Flavor (moderate) — Manufactures the mesquite note without any actual smoking.
- part-skim mozzarella cheese (safe) — Real cheese — the one claim that fully checks out
Healthier alternatives
- Pizza Margherita (Wood-Fired Crust)
- Mushroom & Black Truffle Flatbread with Mozzarella Cheese
- Wegmans Italian Classics Margherita Pizza, Wood-Fired Crust
- Cauliflower Gnocchi
- Meal Simple by H-E-B Cilantro Lime Chicken Bowl