Durum Wheat Midi Piadina — OKAY
Munch or Dump rates Durum Wheat Midi Piadina by Crosta Mollica OKAY — score 60/90.
A genuinely short, honest ingredient list: durum wheat, water, extra virgin olive oil, salt. No additives, no preservatives, no sugar. It's a refined-flour flatbread, so not a whole-grain win, but there's nothing engineered hiding in here.
Why this verdict
- Only 4 recognizable ingredients, no additives or preservatives
- Fat comes from extra virgin olive oil, not a refined seed oil
- No added sugar, no emulsifiers, no dough conditioners
- Downside: refined durum flour, so low fibre and not whole grain
- Salt is a touch high at 1.5g per 100g
Ingredients (4)
- Italian reground durum wheat semolina (67%) (moderate) — Refined durum flour: a clean, single-grain base but milled, so lower in fibre than whole wheat and a fast-digesting carb.
- Water (safe) — Bulking agent that keeps this a low-fat spread; inert.
- Extra Virgin Olive Oil (8%) (safe) — A quality unrefined fat rich in monounsaturates, far better than the refined seed oils typical in packaged flatbreads.
- Salt (moderate) — Adds sodium; fine in moderation but the main reason to watch portion size.
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