Fage Total 0% Milkfat Plain Greek Yogurt — MUNCH

Munch or Dump rates Fage Total 0% Milkfat Plain Greek Yogurt by Fage MUNCH — score 90/90.

Just strained skim milk and live cultures. No sugar, no additives, no fillers. Loads of protein and gut-friendly bacteria. This is about as clean as packaged food gets.

Why this verdict

• Only two ingredient types: skim milk and live yogurt cultures
• 18g of protein per serving with zero added sugar
• Five live probiotic strains that feed your gut
• NOVA 1 whole food with no additives, gums, or preservatives

Ingredients (2)

• Grade A pasteurized skimmed milk (safe) — The whole-food base — protein, calcium, and B vitamins with the fat skimmed off.
• Live active yogurt cultures (L. bulgaricus, S. thermophilus, L. acidophilus, bifidus, L. casei) (safe) — Beneficial probiotic bacteria that ferment the milk and support gut health.