Fortune Soya Chunks — MUNCH

Munch or Dump rates Fortune Soya Chunks by Fortune Soya MUNCH — score 90/90.

Single-ingredient textured soy protein from defatted soya flour. No additives, no sugar, almost no fat, and packed with complete plant protein.

Why this verdict

• Single whole-food ingredient: defatted soya flour, nothing artificial added
• About 52g complete protein per 100g with all nine essential amino acids
• Naturally near fat-free and contains no added sugar
• Minimally processed (NOVA 1) with no emulsifiers, colors, or stabilizers

Ingredients (1)

• Defatted soya flour (textured soy protein) (safe) — Defatted soybean flour spun into chunks. A complete plant protein high in fiber and amino acids, with the oil removed; the only ingredient in the product.