Framboise sans saccharose ajouté (Le Jardin de Lydie) — TREAT
Munch or Dump rates Framboise sans saccharose ajouté (Le Jardin de Lydie) by Le Jardin de Lydie TREAT — score 45/90.
Artisanal raspberry spread sweetened with added fructose — simple two-ingredient list, but it's still 55g sugar per 100g. Indulgent, not a health food.
Why this verdict
- Just two ingredients: organic raspberry and fructose — no additives, colors, or preservatives
- Still ~55g sugar per 100g — added fructose makes this a sweet spread, not a low-sugar one
- Fructose is processed by the liver and easy to overconsume
- Simple and indulgent — a treat to spread thin, not a daily health staple
Ingredients (2)
- Raspberry (organic) (safe) — Real whole fruit — fiber, vitamin C, and antioxidants. The genuinely good part of this jar.
- fructose (moderate) — Added sugar that swaps in for table sugar. Doesn't spike blood glucose the same way, but it's metabolized by the liver and the spread still totals ~55g sugar per 100g.