Fred Meyer Crunchy Peanut Butter — MUNCH

Munch or Dump rates Fred Meyer Crunchy Peanut Butter by Fred Meyer MUNCH — score 90/90.

Just roasted peanuts and salt - no added sugar, no oils, no junk. About as clean as a peanut butter gets.

Why this verdict

• Only two ingredients: roasted peanuts and salt
• No added sugar at all
• No hydrogenated or added oils - just the peanut's own fat
• Real plant protein, fiber, and healthy unsaturated fats
• No emulsifiers, preservatives, or artificial additives

Ingredients (2)

• roasted peanuts (safe) — Whole-food base packed with protein, fiber, and heart-healthy unsaturated fats.
• Salt (moderate) — Ready meals tend to run salt-heavy; watch the sodium.