Free Soul Vegan Protein Blend — BULLSHIT
Munch or Dump rates Free Soul Vegan Protein Blend by FREESOUL BULLSHIT — score 0/90.
This listing contains 2:4-Dinitrophenol (DNP), a banned, potentially lethal industrial poison, while the brand markets itself as clean, natural, women's wellness nutrition. The marketing and the contents are violently at odds.
Why this verdict
- Contains 2:4-Dinitrophenol (DNP) — a banned, lethal industrial chemical, never a legal food ingredient
- Hidden stimulant stack (caffeine anhydrous + guarana + Siberian ginseng) marketed as gentle wellness
- Plain Caramel colour and maltodextrin contradict 'no artificial colours / natural' claims
- Two sweeteners (stevia + xylitol) despite 'no added sugar' positioning
- NOVA 4 ultra-processed formula dressed up as clean female nutrition
Ingredients (18)
- pea protein isolate (safe) — Clean, complete-ish plant protein; the one genuinely good thing here.
- Hemp Protein Isolate (safe) — Decent plant protein with fiber and amino acids.
- 2:4-Dinitrophenol (DNP) (harmful) — A banned industrial chemical and illegal fat-burner that uncouples cellular metabolism — it has caused fatal hyperthermia. Has no place in any consumable product.
- Caffeine Anhydrous (concerning) — Concentrated stimulant; risky stacked with guarana and undeclared as a wellness shake.
- GUARANA SEED EXTRACT (concerning) — Another caffeine source stacked on top — compounds the stimulant load.
- Maltodextrin (Anti-caking Agent) (moderate) — Refined ultra-processed carbohydrate; spikes blood sugar and flags NOVA 4.
- Plain Caramel (moderate) — Added colour that directly undercuts the 'no artificial colours' claim.
- xylitol (moderate) — Sugar alcohol; gentler on teeth than sugar but can cause GI upset in quantity and is highly toxic to dogs.
- STEVIOL GLYCOSIDES (safe) — Plant-derived sweetener; fine alone but here it's a third sweetener stacked on sugar and acesulfame.
- L-CARNITINE (moderate) — Fat-metabolism additive typical of weight-loss formulas, not basic nutrition.
- Xanthan Gum (moderate) — Another stabilizer stacked on guar; emulsifier load is associated with gut-lining irritation.
- Sunflower Lecithin (safe) — A natural emulsifier that keeps the chocolate smooth; harmless in this amount.
- Magnesium Citrate / Oxide (safe) — Standard mineral fortification.
- calcium carbonate (safe) — Added mineral; the basis for the 'good source of calcium' claim.
- B Vitamins (Niacin, Biotin, B6, B12, Riboflavin, Thiamine, Folic Acid) (safe) — Routine vitamin fortification.
- Maca Powder (safe) — Adaptogen superfood marketing ingredient; harmless.
- Flax Seed Powder (safe) — Whole-food omega-3 and fiber source.
- fat reduced cocoa powder (safe) — Provides chocolate flavour; benign.