Garlic 100% Veggie Chips — OKAY

Munch or Dump rates Garlic 100% Veggie Chips by SnackWise OKAY — score 60/90.

Just garlic and oil, vacuum-fried. A clean two-ingredient list, but it's still a fried snack, so the oil is the main thing to watch.

Why this verdict

• Only two ingredients: garlic and oil, both recognizable
• No added sugar, colors, flavors, or preservatives
• Still fried, so fat is the main concern
• 'Edible oil' is vague — the actual fat type isn't disclosed

Ingredients (2)

• GARLIC (safe) — Whole-food seasoning.
• Edible Oil (moderate) — Generic frying oil. Vacuum frying uses less of it than deep frying, but it's undisclosed which oil, so it could be a refined seed oil. Adds calorie density and fat.