Garlic Peanut Chutney Powder — MUNCH
Munch or Dump rates Garlic Peanut Chutney Powder by Graminway from the roots MUNCH — score 88/90.
Six real ingredients, all recognizable whole foods and spices. No additives, no oils, no sugar, nothing engineered. This is just ground roasted chickpeas, chili, garlic, and spices.
Why this verdict
- Only 6 ingredients, every one a whole food or spice
- Roasted chickpeas give real plant protein and fiber
- Zero additives: no emulsifiers, colors, flavor enhancers, or preservatives
- No added sugar and no refined oil
- Garlic and cumin add flavor without lab chemistry
Ingredients (6)
- Roasted Channa (chickpeas) (safe) — Roasted chickpeas, a whole legume giving plant protein and fiber.
- Whole Red Chilli (safe) — Dried whole chili, a real spice with capsaicin and antioxidants.
- GARLIC (safe) — Real aromatic. Whole food.
- cumin (safe) — Whole spice.
- Asafoetida (Hing) (safe) — Traditional resin spice; flavor and digestive aid.
- Salt (moderate) — Used in moderation, might exceed necessary amount.