Good & Gather Organic Baby Spinach — MUNCH

Munch or Dump rates Good & Gather Organic Baby Spinach by Good & Gather MUNCH — score 100/90.

One ingredient: organic baby spinach. It doesn't get cleaner than a bag of fresh leafy greens. Fiber, folate, iron, and vitamins A and K with essentially no calories.

Why this verdict

• Single whole-food ingredient — nothing added
• Organic and NOVA 1, the least-processed tier
• Nutrient-dense: folate, iron, vitamin K, and fiber
• Virtually no sugar, fat, or sodium

Ingredients (1)

• Organic baby spinach (safe) — Raw leafy green rich in folate, iron, vitamin K, vitamin A, and fiber. A nutritional powerhouse with near-zero calories.