Good & Gather Sweet Potato Kettle Cooked Chips — TREAT
Munch or Dump rates Good & Gather Sweet Potato Kettle Cooked Chips by Good & Gather TREAT — score 45/90.
Refreshingly simple: sweet potatoes, oil and sea salt, with nothing else added. It is still deep-fried and calorie-dense, so treat it like the chip it is, but the short, clean ingredient list makes it an honest indulgence. The sweet potato even chips in a bit of fiber.
Why this verdict
- Just three ingredients: sweet potatoes, vegetable oil and sea salt, which is genuinely simple.
- No additives, flavor enhancers, maltodextrin, or added sugar; a clean short list.
- Still deep-fried and calorie-dense (about 150 cal and 9g fat per serving), so it is an indulgence.
- Sweet potato brings a little fiber and vitamin A, but this is a snack to enjoy, not a health food.
Ingredients (3)
- Sweet potatoes (safe) — Whole-food base bringing a little fiber and vitamin A.
- Vegetable oil (canola/safflower/sunflower) (moderate) — Refined frying oil; the main calorie source in a deep-fried chip.
- Sea Salt (safe) — The 'salted' note, used in small amounts for contrast.